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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Kangoo Jumps
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Product Name:
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Kangoo Jumps
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Kangoo Jumps
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List Price:
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$249.00 - $279.00
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| Description:
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Kangoo Jumps are like a balance ball, an eliptical machine, and rebounder all in one. They're an excellent cross-training tool.
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| How It Works:
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Kangoo Jumps reduce shock by 80% while burning 25% more calories than a standard pair of workout shoes. Thus, they produce less injury and improve recovery time after exercising.
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| Ideal For:
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Anyone, at any age and fitness level. Especially good for athletes recovering from an injury.
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| Why It's Cool:
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Improves agility, cardiovascular endurance, and balance simultaneously. They're so fun, it doesn't even seem like you're exercising! You feel fast while you bounce!
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