SEARCH:       Thursday, March 28, 2024
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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!














Product Details: Power Stepz



Product Name: Power Stepz
Category: Safety Gear
Manufacturer: 4id
List Price: $7.95/pair


Alerts: n/a
AthleteInMe.comĀ® Rating: 4-stars!
Battery Details: Batteries are not replaceable.
Battery Life: Guaranteed 150,000 flashes per unit.
Colors Available: Blue or pink
Description: These are safety lights (LED's) that you can attach to your shoes. Visible up to 2400-ft.
Dimensions:  
How It Works: Thread your laces through the loops to attach these gizmos to your shoes. The LED's are activated by motion, so, each time your foot strikes the ground, they flash.
Ideal For: Anyone who walks, jogs, or rollerblades after dark.
Why It's Cool: Everyone will envy you!
Worn On: Your shoes.

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