SEARCH:       Thursday, March 28, 2024
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Fitness Tip of the Day!
Weight-Lifting and Diabetes
Diabetics who have "diabetic retinopathy" should avoid weight-lifting. Blood pressures rise to enormous levels during weight-lifting. The tiny vessels in the eye are susceptible to these high pressures.














Product Details: FitBit CHARGE-HR



Product Name: FitBit CHARGE-HR
Category: Activity Trackers
Manufacturer: FitBit
List Price: $149.95


Activity Log: YES: records HR every second during exercise and every 5 secs at other times
Alerts: vibrating wake-up alert; caller ID
Altimeter: YES
AthleteInMe.comĀ® Rating: ++++ Excellent!
Battery Details: rechargeable lithium; lasts up to 5 days
Battery Life:
Calories Burned: YES
Chest Strap: no
Colors Available: 4 choices available; black, blue, orange, raspberry
Connectivity / Ports: Bluetooth 4.0 for connecting to apps and devices; USB dongle for charging
Date / Time: no / YES
Display Type: organic LED
Display Backlight: no
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: YES
Heart Rate: Max Achieved: YES
Heart Rate: Resting: YES
Heart Rate: Time in Zone: YES
Special Features: can share & compare performance; can log foods
Stop Watch: no
Sweat Resistant: YES
Time of Session: (details needed)
Timers: no
Tracks Activity Amount: YES: 7 days of minute-by-minute data and 30 days of daily totals
Tracks Activity Types: no
Tracks Distance: YES
Tracks Sleep: YES
Tracks Steps: YES
VO2 max: no
Water Resistance: YES, but cannot submerge
Worn On: wrist (3 sizes available)

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