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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: FitDesk Tabletop Standing Desk
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Product Name:
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FitDesk Tabletop Standing Desk
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Category:
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Office Exercise Gear
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Manufacturer:
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Revo Innovations
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List Price:
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$99.00
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| Capacity:
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| Colors Available:
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| Description:
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It's a simple riser you place on top of your desk so you can stand up while working.
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| Dimensions:
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Height ranges 11-inches to 20-inches above your desk surface.
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| Footprint:
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| How It Works:
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You place it on top of your desk then put your laptop or tablet on it.
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| Ideal For:
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Anyone who does a lot of sitting.
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| Special Features:
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Weight: 12-lbs.
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| Warranty:
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| Weight:
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| Why It's Cool:
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Arm rests are also massage rollers!
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