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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: Walking Fit Kit, Intermediate, 45-min
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Product Name:
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Walking Fit Kit, Intermediate, 45-min
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Category:
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Pedometers
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Manufacturer:
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Gaiam
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List Price:
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$29.99
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| Activity Log:
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no
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| Audio Specs:
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YES. The CD provides a guided 45-min workout by Debbie Rocker with energizing music. (can be downloaded to your MP-3 player)
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| Battery Details:
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YES
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| Calories Burned:
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YES
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| Clock:
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YES
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| Connectivity / Ports:
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no
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| FM Radio :
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no
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| Handle / Strap:
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no / no
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| Protective Cover :
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no
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| Sensitivity Adjustment :
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no
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| Special Features:
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Easily clips onto clothing. Also includes a panic alarm and a light.
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| Stride-Length Adjustment :
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no
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| Tracks Distance:
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YES
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| Tracks Steps:
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YES
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