SEARCH:       Thursday, September 16, 2021
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Fitness Tip of the Day!
Exercises for Osteoporosis
It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.














Product Details: Omron Alvita Ultimate, HJ-325



Product Name: Omron Alvita Ultimate, HJ-325
Category: Pedometers
Manufacturer: Omron Healthcare
List Price: $29.99


Activity Log: YES, 7 days
Audio Specs: no
Battery Details: YES, lithium
Calories Burned: YES
Clock: YES
Connectivity / Ports: no
FM Radio : no
Handle / Strap: no/YES
Protective Cover : no
Sensitivity Adjustment : no
Special Features: Works as well in your pocket or purse as it does on your waist. Resets automatically at midnight. 1-yr warranty.
Stride-Length Adjustment : YES
Tracks Distance: YES
Tracks Steps: YES

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