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Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.














Product Details: UP Move



Product Name: UP Move
Category: Activity Trackers
Manufacturer: Jawbone
List Price: $49.99


Activity Log: YES
Alerts:  
Altimeter: no
AthleteInMe.comĀ® Rating: +++ Very Good
Battery Details: replaceable; lasts 6 months
Battery Life:
Calories Burned: YES
Chest Strap: no
Colors Available: 5 colors
Connectivity / Ports: syncs wirelessly with iOS or Android
Date / Time: no
Display Type:  
Display Backlight: no
Exercise Physiology: none
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: perimeter LED's show current progress
Stop Watch: YES
Sweat Resistant: (check this)
Time of Session: YES
Timers: no
Tracks Activity Amount: steps, distance, sleep
Tracks Activity Types:  
Tracks Distance:  
Tracks Sleep:  
Tracks Steps:  
VO2 max: no
Water Resistance: no
Worn On: wrist, or clip-on

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