SEARCH:       Wednesday, May 12, 2021
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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.

Product Details: UP Move

Product Name: UP Move
Category: Activity Trackers
Manufacturer: Jawbone
List Price: $49.99

Activity Log: YES
Altimeter: no
AthleteInMe.comĀ® Rating: +++ Very Good
Battery Details: replaceable; lasts 6 months
Battery Life:
Calories Burned: YES
Chest Strap: no
Colors Available: 5 colors
Connectivity / Ports: syncs wirelessly with iOS or Android
Date / Time: no
Display Type:  
Display Backlight: no
Exercise Physiology: none
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max Achieved: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: perimeter LED's show current progress
Stop Watch: YES
Sweat Resistant: (check this)
Time of Session: YES
Timers: no
Tracks Activity Amount: steps, distance, sleep
Tracks Activity Types:  
Tracks Distance:  
Tracks Sleep:  
Tracks Steps:  
VO2 max: no
Water Resistance: no
Worn On: wrist, or clip-on

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