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Fitness Tip of the Day!
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Wrist Pain and Cycling
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Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.
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Product Details: Fitline 140 / 180 Exercise Mats
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Product Name:
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Fitline 140 / 180 Exercise Mats
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Category:
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Yoga Gear
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Manufacturer:
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Airex
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List Price:
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$54.95 - $69.95
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| Description:
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Closed-cell foam. Non-slip surface. Fitline 140: 56" x 23". Fitline 180: 72" x 23". All are 3/8" thick.
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| Ideal For:
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Yoga, Pilates, and other types of floor-based exercise.
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| Special Features:
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Resists moisture and bacteria growth. Wipes clean.
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| Why It's Cool:
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Simple, but functional.
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