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Fitness Tip of the Day!
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Treadmill Running
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At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
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Product Details: Fitline 140 / 180 Exercise Mats
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Product Name:
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Fitline 140 / 180 Exercise Mats
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Category:
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Yoga Gear
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Manufacturer:
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Airex
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List Price:
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$54.95 - $69.95
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| Description:
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Closed-cell foam. Non-slip surface. Fitline 140: 56" x 23". Fitline 180: 72" x 23". All are 3/8" thick.
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| Ideal For:
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Yoga, Pilates, and other types of floor-based exercise.
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| Special Features:
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Resists moisture and bacteria growth. Wipes clean.
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| Why It's Cool:
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Simple, but functional.
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