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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Fitline 140 / 180 Exercise Mats
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Product Name:
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Fitline 140 / 180 Exercise Mats
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Category:
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Yoga Gear
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Manufacturer:
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Airex
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List Price:
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$54.95 - $69.95
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| Description:
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Closed-cell foam. Non-slip surface. Fitline 140: 56" x 23". Fitline 180: 72" x 23". All are 3/8" thick.
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| Ideal For:
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Yoga, Pilates, and other types of floor-based exercise.
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| Special Features:
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Resists moisture and bacteria growth. Wipes clean.
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| Why It's Cool:
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Simple, but functional.
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