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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: FitDesk Under Desk Elliptical



Product Name: FitDesk Under Desk Elliptical
Category: Office Exercise Gear
Manufacturer: Revo Innovations
List Price: $184.99


Capacity: To be used only while seated. Do not stand on the device.
Colors Available: As shown: a combination of black and white components
Description: This is a mini elliptical exercise device that you use while seated. Can be used under desks as low as 25 inches. It offers variable resistance and a grab handle and wheels to make it easy to move.
Dimensions: HEIGHT (body): 9.5 inches // HEIGHT (pedals): 13.5 inches // LENGTH: 30 inches // WIDTH: 18.5 inches
Footprint: 30 inches X 18.5 inches
How It Works: You pedal the device while seated. It uses a fluid shuffle motion so your knees don't hit the underside of your desk. It can be pedaled forward or backward.
Ideal For: Anyone who does a lot of sitting.
Special Features: The resistance lever can be adjusted with your foot so you don't have to reach under your desk. Has a digital monitor (wired, not wireless).
Warranty:  
Weight: 31 lbs.
Why It's Cool: The digital meter can be placed on your desk to track your progress.

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