SEARCH:       Tuesday, July 1, 2025
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Fitness Tip of the Day!
Exercises for Osteoporosis
It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.














Product Details: Nalgene Narrow Mouth Bottle, 32-oz.



Product Name: Nalgene Narrow Mouth Bottle, 32-oz.
Category: Water Containers, Filters, & Purifiers
Manufacturer: Nalgene
List Price: $10.99


Colors Available: 11 colors available!
Container Made Of: plastic, BPA-free (Eastman Tritan copolyester)
Container Volume: 32-oz.
Description: A simple, but useful and sturdy 16-oz. bottle. Leakproof. No O-rings. Dishwasher safe.
Filter Pore Size: (not applicable for this product)
Handle / Strap: no/no
How It Works:  
Ideal For: Hikers and backpackers.
Special Features: Has volume measurements printed on the side.
Why It's Cool: It works...simple as that!

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