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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: FitBuds
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Product Name:
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FitBuds
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Koss
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List Price:
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$29.99
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| Description:
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Ear phones for use during exercise. They are sweat resistant.
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| How It Works:
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Ear phones designed for use during workouts.
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| Ideal For:
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Anyone.
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| Why It's Cool:
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Available in 5 cool colors. Co-designed by 5-time Olympic swimmer Dara Torres.
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