SEARCH:       Wednesday, April 2, 2025
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Fitness Tip of the Day!
Exercises for Osteoporosis
It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.














Product Details: Big River Dry Bag 13 Liter



Product Name: Big River Dry Bag 13 Liter
Category: Hiking Gear
Manufacturer: Sea To Summit
List Price: $34.95


Capacity: 13 liters (9 x 6 x 20 inches // 23 x 15 x 51 cm)
Colors Available: apple green, black, orange, royal blue, yellow
Description: This is one of the best dry bags on the market. It will keep your gear dry in a variety of conditions, though it is not intended to be submerged. Sea To Summit Dry "Bags" are made from tough, abrasion-resistant 420-D nylon. Their Dry "Sacks" use much lighter (30-D to 70-D) nylon.
Footprint: (does not apply)
Ideal For: Backpackers, campers, hikers, motorcyclists.
Length: Length: 20-inches // 51 cm
Product Reviews:  
Special Features: Bag is made from tough, abrasion-resistant 420-D nylon. The seams are double-stitched, reinforced, and tape-sealed. Hypalon roll-top closure and buckle with stainless-steel pins. The interior is coated with a white laminate to make it easier to see inside the bag.
Weight: 4.5-oz // 128 grams
Why It's Cool: Vibrant colors! The buckle can be replaced in seconds with just a Philips screwdriver.

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