SEARCH:       Wednesday, February 19, 2020
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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.

Product Details: GymBoss

Product Name: GymBoss
Category: Other Cool Exercise Gear
Manufacturer: GymBoss
List Price: $19.95

Description: A programmable interval timer. Audible and/or vibratory alerts occur at the end of your intervals. Water- and shock-resistant. One AAA battery required.
How It Works: Much more versatile than a stop-watch, GymBoss improves your workouts by monitoring your intervals. Intervals can be programmed as short as 2 seconds to as long as 99 minutes.
Ideal For: Anyone, at any fitness level.
Why it's cool: It's simple and it's effective. It will help you stay focused.

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