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Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.














Product Details: Shine



Product Name: Shine
Category: Activity Trackers
Manufacturer: Misfit
List Price: $99.99


Activity Log: (details needed)
Alerts: (details needed)
Altimeter: no
AthleteInMe.comĀ® Rating: ++++ Excellent!
Battery Details: replaceable CR2032 coin cell; lasts 6 months
Battery Life:
Calories Burned: YES
Chest Strap: no
Colors Available: 10 colors available
Connectivity / Ports: Bluetooth Low Energy 4.0
Date / Time: no / YES
Display Type: LED's around the perimeter light up as you get closer to your goal; tap twice to check your progress; smart phone + app needed to display more detailed tracking
Display Backlight: no
Exercise Physiology: no
GPS: no
Heart Rate: Average: no
Heart Rate: Limits: no
Heart Rate: Max: no
Heart Rate: Resting: no
Heart Rate: Time in Zone: no
Special Features: one of the most elegant activity trackers available
Stop Watch: no
Sweat Resistant: (details needed)
Time of Session: no
Timers: no
Tracks Activity Amount: YES
Tracks Activity Types: no
Tracks Distance: YES
Tracks Sleep: YES
Tracks Steps: YES
VO2 max: no
Water Resistance: YES, down to 50 meters; OK to swim
Worn On: anywhere on your body

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