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Fitness Tip of the Day!
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Rehab Exercises for the Back
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When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.
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Product Details: Yoga Kit, 6-pc.
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Product Name:
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Yoga Kit, 6-pc.
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Category:
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Yoga Gear
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Manufacturer:
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Sivan Health & Fitness
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List Price:
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$49.99
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| Description:
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This is a package of yoga gear. It contains: 1/2-inch thick NBR mat (71-inches x 24-inches), 2 yoga blocks, 2 towels, and a carrying strap. Available in 7 colors: black, blue, green, pink, purple, red, teal.
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| Ideal For:
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For dedicated yoga enthusiasts, but also useful during Pilates workouts and for stretching.
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| Special Features:
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The mat has a non-slip surface. The towels are microfiber.
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| Why It's Cool:
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Good quality stuff!
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