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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Glowing Iris Leggings
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Product Name:
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Glowing Iris Leggings
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Category:
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Exercise Apparel
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Manufacturer:
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Om Shanti Clothing
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List Price:
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$75.00
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| Description:
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Power Pants by Om Shanti are made from a very fine knit 82% micro denier poly / 18% spandex fabric. Available in 5 sizes. Made in the USA.
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| How It Works:
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The fabric has both moisture wicking and anti-microbial properties.
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| Ideal For:
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Women who want to look supremely stylish while working out!
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| Why It's Cool:
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Are you kidding??!! Just look at these cool patterns!!
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