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Fitness Tip of the Day!
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Worst Exercise Ever?
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The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!
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Product Details: Twilight Water Lily Yoga Mat
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Product Name:
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Twilight Water Lily Yoga Mat
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Category:
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Yoga Gear
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Manufacturer:
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KESS InHouse
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List Price:
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$99.00
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| Description:
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Mat is 72" x 24" and 1/4" thick. The top side is textured. Has a non-slip backing. Easy to clean. Comes with a polyester carrying bag.
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| Ideal For:
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All yoga enthusiasts.
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| Special Features:
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| Why It's Cool:
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Are you kidding??!! Just look at this cool design!!
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