 |
|
Fitness Tip of the Day!
|
|
Worst Exercise Ever?
|
|
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!
|
|
 |
 |
Product Details: Journey Gym
|
Product Name:
|
Journey Gym
|
|
Category:
|
Other Cool Exercise Gear
|
|
Manufacturer:
|
Journey Gym
|
|
List Price:
|
$299-$399
|
|
| Description:
|
Here is a really versatile and portable work-out station that allows you do perform dozens of resistance and aerobic exercises.
|
| How It Works:
|
It's portable and versatile, so you can get a complete work-out even when you're traveling!
|
| Ideal For:
|
Anyone.
|
| Why It's Cool:
|
It's portable, versatile, and small.
|
|
|
|
|