SEARCH:       Saturday, July 12, 2025
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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).














Product Details: Journey Gym



Product Name: Journey Gym
Category: Other Cool Exercise Gear
Manufacturer: Journey Gym
List Price: $299-$399


Description: Here is a really versatile and portable work-out station that allows you do perform dozens of resistance and aerobic exercises.
How It Works: It's portable and versatile, so you can get a complete work-out even when you're traveling!
Ideal For: Anyone.
Why It's Cool: It's portable, versatile, and small.

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