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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Carbon Fiber Hiking Poles
Product Name:
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Carbon Fiber Hiking Poles
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Category:
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Hiking Gear
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Manufacturer:
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Cascade Mountain Tech
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List Price:
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$47.99 / pair
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Capacity:
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(does not apply)
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Colors Available:
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Shaft: black with blue. Grip: black.
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Description:
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Shafts are carbon fiber. Tungsten carbide tips and rubber caps available. Twist locks.
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Footprint:
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(does not apply)
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Ideal For:
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Any hiker looking for adjustable-length poles at a moderate price.
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Length:
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Fully extended: 135 cm. Collapsed: 58 cm.
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Product Reviews:
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Special Features:
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A June 2016 review from BestReviews.com rated these poles as Best Bang For Your Buck.
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Weight:
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8 oz. per pole
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Why It's Cool:
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