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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Product Details: FitBit CHARGE
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Product Name:
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FitBit CHARGE
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Category:
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Activity Trackers
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Manufacturer:
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FitBit
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List Price:
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$129.95
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| Activity Log:
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YES
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| Alerts:
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vibrating wake-up alert; caller ID
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| Altimeter:
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YES
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| AthleteInMe.com® Rating:
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++++ Excellent!
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| Battery Details:
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rechargeable lithium; lasts up to 10 days
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| Battery Life:
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| Calories Burned:
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YES
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| Chest Strap:
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no
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| Colors Available:
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4 choices available; black, blue, grey, raspberry
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| Connectivity / Ports:
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Bluetooth 4.0 for connecting to apps and devices; USB dongle for charging
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| Date / Time:
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no / YES
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| Display Type:
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organic LED
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| Display Backlight:
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no
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| Exercise Physiology:
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no
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| GPS:
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no
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| Heart Rate: Average:
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no
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| Heart Rate: Limits:
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no
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| Heart Rate: Max Achieved:
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no
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| Heart Rate: Resting:
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no
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| Heart Rate: Time in Zone:
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no
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| Special Features:
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(details needed)
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| Stop Watch:
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no
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| Sweat Resistant:
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YES
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| Time of Session:
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no
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| Timers:
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no
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| Tracks Activity Amount:
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YES: 7 days of minute-by-minute data and 30 days of daily totals
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| Tracks Activity Types:
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no
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| Tracks Distance:
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YES
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| Tracks Sleep:
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YES
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| Tracks Steps:
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YES
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| VO2 max:
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no
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| Water Resistance:
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YES, but cannot submerge
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| Worn On:
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wrist (3 sizes available)
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