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Fitness Tip of the Day!
Obesity in the US: 2008
In 2008, the US had the highest average BMI among high-income countries: 28.3 kg/m2. (source: The Lancet, Feb. 3, 2011)

Product Details: WorkOut 180

Product Name: WorkOut 180
Category: Other Cool Exercise Gear
Manufacturer: Core Exercise Technologies
List Price: $39.88

Description: WorkOut 180 is a versatile exercise device that allows the user to do aerobics, strength, and balance exercises. (NOTE: As of November 2018, this device is not available on However, it is listed on
How It Works: The platform sits inside a stable steel frame. It can be used for step-aerobics, or for doing crunches. For balance training, the curved side of the platform is placed directly on the ground. The frame itself can be used for push-ups.
Ideal For: Anyone, particularly those who are looking for a highly versatile exercise device for home use.
Why It's Cool: Both the platform and the support frame can be used in multiple ways. For example, the support frame can be flipped over and used for push-ups. The main platform has attachments for resistance bands that provide 7 levels of resistance. The company claims you can do over 75 exercises with this one device!

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