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Fitness Tip of the Day!
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Rehab Exercises for the Back
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When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.
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Product Details: Cristallo Antishock Hiking Poles
Product Name:
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Cristallo Antishock Hiking Poles
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Category:
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Hiking Gear
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Manufacturer:
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LEKI
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List Price:
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$139.95 / pair
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Capacity:
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(does not apply)
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Colors Available:
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Shaft: black with neon green. Grip: black.
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Description:
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This is a very good quality hiking pole.
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Footprint:
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(does not apply)
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Ideal For:
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All hikers.
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Length:
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Fully extended: 135 cm. Collapsed: 69 cm.
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Product Reviews:
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Special Features:
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Soft rubber grip.
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Weight:
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9.5 oz. per pole
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Why It's Cool:
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The internal spring absorbs impact.
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