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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Chill-Its 6602 Cooling Towel
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Product Name:
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Chill-Its 6602 Cooling Towel
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Category:
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Other Cool Exercise Gear
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Manufacturer:
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Ergodyne
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List Price:
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$8.35
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| Description:
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Minnesota-based Ergodyne makes a variety of "keep cool" products. The Chill-Its 6602 is a towel to keep you cool. Size is 13-inches x 30-inches. Available in 5 colors: blue, gray, lime green, hot orange, and pink.
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| How It Works:
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Soak it with water, wring it out, and wrap it around your neck or over your head. The fabric holds more water than non-technical fabrics, thus, allowing it to evaporate over a longer period of time. In August 2013, Consumer Reports compared Chill-Its Cooling Towel to Mission's EnduraCool Cooling Towel: the Chill-Its towel held about twice the water and was effective longer.
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| Ideal For:
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Anyone who exercises when it's hot outside!
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| Why It's Cool:
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That's exactly what this towel is designed to do! (Pun intended!)
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