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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.














Product Details: Hyper Vest® Pro



Product Name: Hyper Vest® Pro
Category: Exercise Apparel
Manufacturer: HyperWear
List Price: $199.99


Description: An exercise vest with pockets for adding weights, and drawstrings to keep it snug. It comes with 10-lbs of 1/4-inch thick steel weights. (Additional weights can be purchased separately.) The wicking fabric is breathable and odor-resistant.
How It Works: Variable amounts of weight can be added in order to increase resistance during a variety of exercises.
Ideal For: anyone, any fitness level
Why It's Cool: Unlike other weighted vests, the Hyper Vest® Pro includes drawstrings to keep it from shifting or bouncing when you exercise. It was selected as Best Weight Vest by Men's Health magazine.

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