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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Hyper Vest® Pro
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Product Name:
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Hyper Vest® Pro
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Category:
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Exercise Apparel
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Manufacturer:
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HyperWear
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List Price:
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$199.99
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| Description:
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An exercise vest with pockets for adding weights, and drawstrings to keep it snug. It comes with 10-lbs of 1/4-inch thick steel weights. (Additional weights can be purchased separately.) The wicking fabric is breathable and odor-resistant.
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| How It Works:
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Variable amounts of weight can be added in order to increase resistance during a variety of exercises.
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| Ideal For:
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anyone, any fitness level
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| Why It's Cool:
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Unlike other weighted vests, the Hyper Vest® Pro includes drawstrings to keep it from shifting or bouncing when you exercise. It was selected as Best Weight Vest by Men's Health magazine.
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