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Fitness Tip of the Day!
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Bent-over Rows
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When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
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Product Details: Chill-Its 6603 Cooling Band
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Product Name:
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Chill-Its 6603 Cooling Band
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Category:
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Exercise Apparel
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Manufacturer:
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Ergodyne
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List Price:
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$4.35
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| Description:
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Minnesota-based Ergodyne makes a variety of "keep cool" products. The Chill-Its Cooling Band is made of polyvinylalcohol fabric to achieve a high rate of evaporation. Size is 4-inches x 30 inches, one-third the size of their 6602 towel. Only available in blue. Machine washable.
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| How It Works:
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Run under water for one minute. Use this as a neck wrap: it has a slit in one end to pull the other end through so that it will stay on while exercising.
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| Ideal For:
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Anyone who exercises when it's hot outside!
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| Why It's Cool:
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That's exactly what this garment is designed to do! (Pun intended!)
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