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Fitness Tip of the Day!
Exercise Intensity vs. Duration
In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.














Product Details: Diamond Sea Yoga Mat



Product Name: Diamond Sea Yoga Mat
Category: Yoga Gear
Manufacturer: KESS InHouse
List Price: $99.00


Description: Mat is 72" x 24" and 1/4" thick. The top side is textured. Has a non-slip backing. Easy to clean. Comes with a polyester carrying bag.
Ideal For: All yoga enthusiasts.
Special Features:  
Why it's cool: Are you kidding??!! Just look at this cool design!!

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