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Fitness Tip of the Day!
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Treadmill Running
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At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
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Product Details: Piloga Yoga Mat
Product Name:
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Piloga Yoga Mat
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Category:
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Yoga Gear
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Manufacturer:
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Airex
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List Price:
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$90 - $107
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Description:
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Soft (8mm of cushioning) but firm exercise mat. Perfect for yoga, Pilates, or other exercises. Available in purple or black. 74.8" x 23.6". Approximate weight: 3.1 lbs.
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Ideal For:
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Anyone.
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Special Features:
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Airex mats are thicker than some other brands of yoga mats.
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Why It's Cool:
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It's soft!
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