SEARCH:       Thursday, September 21, 2023
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Fitness Tip of the Day!
Exercise for Metabolic Syndrome
Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)

Product Details: Piloga Yoga Mat

Product Name: Piloga Yoga Mat
Category: Yoga Gear
Manufacturer: Airex
List Price: $90 - $107

Description: Soft (8mm of cushioning) but firm exercise mat. Perfect for yoga, Pilates, or other exercises. Available in purple or black. 74.8" x 23.6". Approximate weight: 3.1 lbs.
Ideal For: Anyone.
Special Features: Airex mats are thicker than some other brands of yoga mats.
Why It's Cool: It's soft!

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