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Fitness Tip of the Day!
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Walking and Diabetes
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Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).
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Product Details: Piloga Yoga Mat
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Product Name:
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Piloga Yoga Mat
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Category:
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Yoga Gear
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Manufacturer:
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Airex
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List Price:
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$90 - $107
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| Description:
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Soft (8mm of cushioning) but firm exercise mat. Perfect for yoga, Pilates, or other exercises. Available in purple or black. 74.8" x 23.6". Approximate weight: 3.1 lbs.
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| Ideal For:
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Anyone.
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| Special Features:
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Airex mats are thicker than some other brands of yoga mats.
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| Why It's Cool:
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It's soft!
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