SEARCH:       Wednesday, April 2, 2025
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Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.














Product Details: Alpine Ergo Cork Hiking Poles



Product Name: Alpine Ergo Cork Hiking Poles
Category: Hiking Gear
Manufacturer: Black Diamond Equipment
List Price: $112.46 / pair


Capacity: (does not apply)
Colors Available: Shaft: black with white. Grip: brown
Description: This hiking pole contains 3 shafts: the upper is aluminum, the middle and lower shafts are carbon fiber. The grip is made of cork. Carbide or rubber tips are available.
Footprint: (does not apply)
Ideal For: Any hiker looking for adjustable-length poles.
Length: Fully extended: 100-130 cm. Collapsed: 75 cm.
Product Reviews:
Special Features: Ergonomically-angled cork grip. Three shafts allow for versatile lengths.
Weight: 9 oz. per pole
Why It's Cool: The length is adjustable and the grips are angled and made of cork.

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