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Fitness Tip of the Day!
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Rehab Exercises for the Back
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When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.
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Product Details: Alpine Ergo Cork Hiking Poles
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Product Name:
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Alpine Ergo Cork Hiking Poles
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Category:
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Hiking Gear
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Manufacturer:
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Black Diamond Equipment
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List Price:
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$112.46 / pair
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| Capacity:
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(does not apply)
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| Colors Available:
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Shaft: black with white. Grip: brown
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| Description:
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This hiking pole contains 3 shafts: the upper is aluminum, the middle and lower shafts are carbon fiber. The grip is made of cork. Carbide or rubber tips are available.
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| Footprint:
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(does not apply)
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| Ideal For:
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Any hiker looking for adjustable-length poles.
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| Length:
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Fully extended: 100-130 cm. Collapsed: 75 cm.
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| Product Reviews:
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| Special Features:
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Ergonomically-angled cork grip. Three shafts allow for versatile lengths.
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| Weight:
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9 oz. per pole
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| Why It's Cool:
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The length is adjustable and the grips are angled and made of cork.
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