Quantcast
    SEARCH:       Monday, October 15, 2018
subscribe to our e-newsletter


Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.












Submit Your Photo


Upload Image:
  I hereby grant permission for AthleteInMe, LLC
to use this image for advertising and marketing purposes.  
Event Information
Event Name:
Event Date:
Please describe one of your
fitness achievements:
Contributor Information
Your Name:
Email Address:
Address:
 
City:
State:
Zip/Postal Code:
Country:

 
Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2018 AthleteInMe, LLC

Privacy Statement |  Terms Of Use