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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
  Keyword: running shoes


Article Publish Date
Running: An Overview 05/06/2007
Walking 05/06/2007
Treadmills 05/06/2007
Triathlon 05/06/2007
Running Shoes 05/06/2007
Running: Training Tips For Beginners 05/06/2007
Neighborhood Exercise 05/06/2007


 
 


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