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Fitness Tip of the Day!
Best Temperature for a Marathon?
According to the US Army Research Institute of Environmental Medicine, the optimum temperature for running a marathon is 41 degrees F.












 
  Keyword: mental health


Article Publish Date
Exercise and Depression 05/06/2007
Exercise and Dementia 03/18/2015
Exercise and Intelligence 08/18/2017
Exercise and Stress 02/12/2013


 
 


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