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Fitness Tip of the Day!
Training for a Marathon
Of the 6000 registrants for the 2011 Austin Marathon, it is estimated that a middle-of-the-pack finisher averaged about 885 training miles in the year leading up to the race.












 
  Keyword: measuring fitness


Article Publish Date
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Measuring Fitness: Body Composition 05/06/2007
Balance: An Overlooked Element of Fitness? 05/06/2007
Measuring Fitness: Aerobic Capacity 07/02/2012
Do-It-Yourself Fitness 02/23/2011


 
 


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