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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.

  Keyword: measuring fitness

Article Publish Date
Do-It-Yourself Fitness 02/23/2011
Measuring Fitness: Aerobic Capacity 07/02/2012
Aerobic Fitness Prevents Coronary Artery Disease 09/13/2018
Balance: An Overlooked Element of Fitness? 05/06/2007
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Measuring Fitness: Body Composition 05/06/2007


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