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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Wrist Pain and Cycling Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.     Keyword: measuring fitness Article Publish Date Measuring Fitness: Aerobic Capacity 07/02/2012 Heart Rate Monitors 10/05/2007 Measuring Fitness: Body Composition 05/06/2007 Health and Fitness Targets 05/06/2007 Balance: An Overlooked Element of Fitness? 05/06/2007 Aerobic Fitness Prevents Coronary Artery Disease 09/13/2018 Do-It-Yourself Fitness 02/23/2011

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