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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: exercise motivation


Article Publish Date
Exercise Motivation Part 2: Psychology 01/12/2014
Exercise Tips For Travelers 05/06/2007
Find An Exercise Partner 05/01/2008
How to Choose a Personal Trainer 05/06/2007
Neighborhood Exercise 05/06/2007
Motivating Kids to Exercise: Is Technology The Answer? 01/16/2008
Exercise Motivation Part 1: Tips You Can Use 05/06/2007
Amazing Athletic Feats 12/27/2010
Hiking 05/25/2013
Expressing Calories as Exercise Equivalents 02/28/2017


 
 


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