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Fitness Tip of the Day!
Exercise and Obesity
Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Pub Health, Oct. 2010)












 
  Keyword: exercise resources


Article Publish Date
Exercise Tips For Travelers 05/06/2007
Bad Exercise 07/24/2012
Exercise For Kids: "10 And Under Tennis" 06/04/2008
Exercise Guidelines for Health: Official Recommendations 07/18/2012
Exercise Myths 06/06/2009
Don't Underestimate the Power of Suggestion 02/04/2008
Obstacle Races 04/14/2014
How Do I Know That's the Right Answer? 08/16/2008
How to Choose a Gym 05/06/2007
How to Choose a Health Coach 01/22/2015
How to Choose a Personal Trainer 05/06/2007
Online Health and Fitness Coaching 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Exercise for Arthritis 12/23/2013
Exercise for Stress 02/12/2013
Find An Exercise Partner 05/01/2008


 
 


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