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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.












 
  Keyword: exercise resources


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Exercise For Kids: "10 And Under Tennis" 06/04/2008
How Do I Know That's the Right Answer? 08/16/2008
How to Choose a Gym 05/06/2007
How to Choose a Personal Trainer 05/06/2007
Online Health and Fitness Coaching 05/06/2007
How to Choose a Health Coach 01/22/2015
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Bad Exercise 07/24/2012
Don't Underestimate the Power of Suggestion 02/04/2008
Exercise and Stress 02/12/2013
Exercise Tips For Travelers 05/06/2007
Find An Exercise Partner 05/01/2008
Obstacle Races 04/14/2014
Exercise Myths 06/06/2009
Exercise Guidelines for Health: Official Recommendations 07/18/2012
Exercise and Arthritis 12/23/2013


 
 


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