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Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.












 
  Keyword: exercise information


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Exercise For Kids: "10 And Under Tennis" 06/04/2008
How Do I Know That's the Right Answer? 08/16/2008
How to Choose a Gym 05/06/2007
How to Choose a Personal Trainer 05/06/2007
Online Health and Fitness Coaching 05/06/2007
How to Choose a Health Coach 01/22/2015
Running: Training Tips For Beginners 05/06/2007
Exertional Rhabdomyolysis 05/06/2007
Training For: Tennis 05/06/2007
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Bad Exercise 07/24/2012
Don't Underestimate the Power of Suggestion 02/04/2008
Exercise and Diabetes Mellitus 08/02/2007
Exercise and Stress 02/12/2013
Exercise Motivation Part 2: Psychology 01/12/2014
Find An Exercise Partner 05/01/2008
Exercise Tips For Travelers 05/06/2007
Exercise and Dementia 03/18/2015
Exercise and Arthritis 12/23/2013
Aerobic Fitness Prevents Coronary Artery Disease 09/13/2018
Fluids and Electrolytes During Exercise 05/06/2007
Exercise Myths 06/06/2009
Exercise Guidelines for Health: Official Recommendations 07/18/2012
Not Enough Exercise vs. Too Much Sitting 04/29/2018
Expressing Calories as Exercise Equivalents 02/28/2017
Exercise and Metabolic Syndrome 04/16/2017
Exercise For Older Adults 10/30/2016


 
 


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