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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












 
  Keyword: walking


Article Publish Date
Heart Rate, Exercise Intensity, and Training 05/06/2007
Pedometers 05/06/2007
Running Shoes 05/06/2007
Treadmills 05/06/2007
Neighborhood Exercise 05/06/2007
Exercise and Depression 05/06/2007
Walking 05/06/2007
Hiking 05/25/2013
Exercise and Dementia 03/18/2015
Exercise and Hypertension 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise For Older Adults 10/30/2016


 
 


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