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Fitness Tip of the Day!
Lowest Resting Heart Rate
Miguel Indurain, 5-time winner of the Tour de France, was reported to have a resting HR of 28 beats per minute! (source: Heart Rate Training, 2011)












 
  Keyword: walking


Article Publish Date
Heart Rate, Exercise Intensity, and Training 05/06/2007
Neighborhood Exercise 05/06/2007
Pedometers 05/06/2007
Exercise For Older Adults 10/30/2016
Running Shoes 05/06/2007
Walking 05/06/2007
Exercise and Dementia 03/18/2015
Treadmills 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Hiking 05/25/2013
Exercise and Hypertension 05/06/2007


 
 


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