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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.












 
  Keyword: tennis


Article Publish Date
Exercise For Kids: "10 And Under Tennis" 06/04/2008
Tennis Racquets 02/21/2012
Tennis: An Overview 05/06/2007
Energy Bars 05/06/2007
Training For Tennis 05/06/2007


 
 


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