Quantcast
    SEARCH:       Thursday, September 21, 2017
subscribe to our e-newsletter


Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.












 
  Keyword: tennis


Article Publish Date
Exercise For Kids: "10 And Under Tennis" 06/04/2008
Tennis Racquets 02/21/2012
Tennis: An Overview 05/06/2007
Training For: Tennis 05/06/2007
Energy Bars 05/06/2007


 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2017 AthleteInMe, LLC

Privacy Statement |  Terms Of Use