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Fitness Tip of the Day!
Highest VO2max
The highest VO2max ever recorded in a human was 96 ml/kg/min. And no, it wasn't Lance Armstrong. It was measured in Bjorn Daehlie, a male cross-country skier.












 
  Keyword: nutrition guidelines


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Health and Fitness Targets 05/06/2007
Expressing Calories as Exercise Equivalents 02/28/2017
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Dining Out: Tips For Athletes 05/06/2007
Energy Drinks 05/06/2007
Fitness Myths 06/06/2009


 
 


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