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Saturday, August 18, 2018

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Fitness Tip of the Day!

Did You Know?

If all of your blood vessels were laid end-to-end, they would extend for about 60,000 miles.

Keyword: nutrition guidelines

Article	Publish Date
Personal Trainers Should Not Offer Nutrition Advice	05/06/2007
Health and Fitness Targets	05/06/2007
Evaluating Online Exercise and Sports Nutrition Information	05/25/2017
Fluids and Electrolytes During Exercise	05/06/2007
Energy Drinks	05/06/2007
Nutrition Basics: Carbs, Fats, and Protein	05/29/2018
Why Sports Nutrition is Different	05/06/2007
Dining Out Tips	05/06/2007
Exercise Myths	06/06/2009
Nutrition Basics: Fluid Requirements for Healthy Adults	05/06/2007
Expressing Calories as Exercise Equivalents	02/28/2017