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Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.












 
  Keyword: exercise recommendations


Article Publish Date
Exercise and Arthritis 12/23/2013
Exercise and Diabetes Mellitus 08/02/2007
Exercise and Hypertension 05/06/2007
Exercise and Obesity 05/06/2007
Exercise and Osteoporosis 05/06/2007
Exercise and Stress 02/12/2013
Exercise Guidelines for Health: Official Recommendations 07/18/2012
Fitness Myths 06/06/2009
Health and Fitness Targets 05/06/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
How Do I Know That's the Right Answer? 08/16/2008
How to Choose a Personal Trainer 05/06/2007
Interval Training 05/06/2007
Measuring Fitness: Body Composition 05/06/2007
Online Health and Fitness Coaching 05/06/2007
Resistance-Training Principles Part 1: The Basics 05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007
Running: Training Tips For Beginners 05/06/2007
Stretching 05/06/2007
Training For: Tennis 05/06/2007
Walking 05/06/2007
Exercise and Back Pain 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Balance: An Overlooked Element of Fitness? 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise and Dementia 03/18/2015
Exercise For Older Adults 10/30/2016
Do-It-Yourself Fitness 02/23/2011
Expressing Calories as Exercise Equivalents 02/28/2017


 
 


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