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Fitness Tip of the Day!
Bicycling Cadence
Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute.












 
  Keyword: dietary supplements


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Dietary Protein and Exercise 11/14/2011
Don't Underestimate the Power of Suggestion 02/04/2008
Energy Bars 05/06/2007
Energy Drinks 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007


 
 


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