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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Exercise Intensity and Health Benefits For health benefits, "moderate-intensity" exercise is recommended. An example of moderate-intensity exercise is brisk walking.     Keyword: dietary supplements Article Publish Date Dietary Protein and Exercise 11/14/2011 Personal Trainers Should Not Offer Nutrition Advice 05/06/2007 Energy Drinks 05/06/2007 Energy Bars 05/06/2007 Don't Underestimate the Power of Suggestion 02/04/2008 Ephedra: A Dangerous Supplement 05/06/2007

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