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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
Keyword: dietary supplements
Article
Publish Date
Dietary Protein and Exercise
11/14/2011
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05/06/2007
Energy Bars
05/06/2007
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02/04/2008
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Ephedra: A Dangerous Supplement
05/06/2007
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