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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Walking and Dementia A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)     Keyword: dietary supplements Article Publish Date Dietary Protein and Exercise 11/14/2011 Energy Drinks 05/06/2007 Energy Bars 05/06/2007 Don't Underestimate the Power of Suggestion 02/04/2008 Personal Trainers Should Not Offer Nutrition Advice 05/06/2007 Ephedra: A Dangerous Supplement 05/06/2007

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