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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
  Keyword: dietary supplements


Article Publish Date
Dietary Protein and Exercise 11/14/2011
Energy Drinks 05/06/2007
Energy Bars 05/06/2007
Don't Underestimate the Power of Suggestion 02/04/2008
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007


 
 


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