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Fitness Tip of the Day!
Exercise and Bone Density
After many years of riding, competitive cyclists can show a decline in bone density. Cyclists need to incorporate some type of "impact" exercise (ie., jumping sports, change-in-direction running) into their routine, too.












 
  Keyword: personal training


Article Publish Date
How to Choose a Gym 05/06/2007
How to Choose a Personal Trainer 05/06/2007
Online Health and Fitness Coaching 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Exercise Motivation Part 1: Tips You Can Use 05/06/2007
Exertional Rhabdomyolysis 05/06/2007


 
 


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