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Fitness Tip of the Day!
Exercise and Bone Density
After many years of riding, competitive cyclists can show a decline in bone density. Cyclists need to incorporate some type of "impact" exercise (ie., jumping sports, change-in-direction running) into their routine, too.












 
  Keyword: food labels


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Fructose: Public Enemy #1? 11/18/2008
Obesity: The "Big" Picture 05/06/2007
Expressing Calories as Exercise Equivalents 02/28/2017
Dietary Protein and Exercise 11/14/2011
Dining Out: Tips For Athletes 05/06/2007
Energy Bars 05/06/2007
Energy Drinks 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007
Fluid Requirements for Healthy Adults 05/06/2007
Food Labels 05/06/2007


 
 


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