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Fitness Tip of the Day!
Best Temperature for a Marathon?
According to the US Army Research Institute of Environmental Medicine, the optimum temperature for running a marathon is 41 degrees F.












 
  Keyword: food labels


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Food Labels 05/06/2007
Dietary Protein and Exercise 11/14/2011
Energy Bars 05/06/2007
Energy Drinks 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007
Nutrition Basics: Carbs, Fats, and Protein 05/29/2018
Dining Out Tips 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Obesity: The "Big" Picture 05/06/2007
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Expressing Calories as Exercise Equivalents 02/28/2017
Nutrition Basics: Fructose, Public Enemy #1? 11/18/2008
Why Sports Nutrition is Different 05/06/2007


 
 


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