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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
  Keyword: energy bars


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Food Labels 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Dietary Protein and Exercise 11/14/2011
Energy Bars 05/06/2007


 
 


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