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Fitness Tip of the Day!
Running vs. Walking
If you run a mile, you burn up about 40% more calories than if you walk a mile. This holds true both on the road and on a treadmill.












 
  Keyword: osteoporosis


Article Publish Date
Bad Exercise 07/24/2012
Exercise for Back Pain 05/06/2007
Exercise for Osteoporosis 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012


 
 


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