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Fitness Tip of the Day!
Counting Calories
An excess of 500 calories per day, every day for 7 days, will lead to a weight gain of 1-lb by the end of that week!












 
  Keyword: osteoporosis


Article Publish Date
Bad Exercise 07/24/2012
Exercise and Osteoporosis 05/06/2007
Health and Fitness Targets 05/06/2007
Exercise and Back Pain 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012


 
 


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