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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.












 
  Keyword: osteoporosis


Article Publish Date
Bad Exercise 07/24/2012
Exercise for Back Pain 05/06/2007
Exercise for Osteoporosis 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012


 
 


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