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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)
Keyword: back pain
Article
Publish Date
Bad Exercise
07/24/2012
Bicycling: Medical Aspects
05/06/2007
Pilates
08/22/2008
Stretching
05/06/2007
Pain Medications and the Athlete
05/06/2007
Yoga
05/06/2007
Exercise For Back Pain
05/06/2007
Exercise For Osteoporosis
05/06/2007
Sports Creams and Topical Analgesics
07/31/2007
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