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Fitness Tip of the Day!
Caring For Your Bike
Put chain lube on each barrel, not between links. Let it sit for 5 min. Spin the pedals backwards 10 times and wait another 5 min. Then, wipe it off while spinning the pedals. (source: Bicycling magazine)












 
  Keyword: back pain


Article Publish Date
Bad Exercise 07/24/2012
Bicycling: Medical Aspects 05/06/2007
Pilates 08/22/2008
Stretching 05/06/2007
Pain Medications and the Athlete 05/06/2007
Yoga 05/06/2007
Exercise For Back Pain 05/06/2007
Exercise For Osteoporosis 05/06/2007
Sports Creams and Topical Analgesics 07/31/2007


 
 


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