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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).












 
  Keyword: back pain


Article Publish Date
Bad Exercise 07/24/2012
Bicycling: Medical Aspects 05/06/2007
Pilates 08/22/2008
Stretching 05/06/2007
Pain Medications and the Athlete 05/06/2007
Yoga 05/06/2007
Exercise for Back Pain 05/06/2007
Exercise for Osteoporosis 05/06/2007
Sports Creams 07/31/2007


 
 


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