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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.












 
  Keyword: energy drinks


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Fructose: Public Enemy #1? 11/18/2008
Food Labels 05/06/2007
Sports Gels, etc... 11/28/2007
Fluids and Electrolytes During Exercise 05/06/2007
Energy Drinks 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007
Fluid Requirements for Healthy Adults 05/06/2007


 
 


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