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Fitness Tip of the Day!
Running vs. Walking
If you run a mile, you burn up about 40% more calories than if you walk a mile. This holds true both on the road and on a treadmill.












 
  Keyword: energy drinks


Article Publish Date
Ephedra: A Dangerous Supplement 05/06/2007
Energy Drinks 05/06/2007
Food Labels 05/06/2007
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Sports Drinks and Recovery Drinks 05/06/2007
Nutrition Basics: Fructose, Public Enemy #1? 11/18/2008
Fluids and Electrolytes During Exercise 05/06/2007


 
 


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