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Fitness Tip of the Day!
Exercise Intensity vs. Duration
In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.












 
  Keyword: energy drinks


Article Publish Date
Ephedra: A Dangerous Supplement 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Energy Drinks 05/06/2007
Food Labels 05/06/2007
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Sports Drinks and Recovery Drinks 05/06/2007
Nutrition Basics: Fructose, Public Enemy #1? 11/18/2008


 
 


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