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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.
Keyword: sports drinks
Article
Publish Date
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Fluids and Electrolytes During Exercise
05/06/2007
Fructose: Public Enemy #1?
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Food Labels
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Sports Drinks and Recovery Drinks
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Triathlon
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Dietary Protein and Exercise
11/14/2011
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05/06/2007
Energy Drinks
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Fluid Requirements for Healthy Adults
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