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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
Keyword: sports drinks
Article
Publish Date
Triathlon
05/06/2007
Dietary Protein and Exercise
11/14/2011
Energy Drinks
05/06/2007
Food Labels
05/06/2007
Why Sports Nutrition is Different
05/06/2007
Nutrition Basics: Fluid Requirements for Healthy Adults
05/06/2007
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Sports Drinks and Recovery Drinks
05/06/2007
Energy Gels
11/28/2007
Nutrition Basics: Fructose, Public Enemy #1?
11/18/2008
Fluids and Electrolytes During Exercise
05/06/2007
Dining Out Tips
05/06/2007
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