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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).












 
  Keyword: sports nutrition


Article Publish Date
Dietary Protein and Exercise 11/14/2011
Dining Out: Tips For Athletes 05/06/2007
Energy Bars 05/06/2007
Energy Drinks 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007
Fluid Requirements for Healthy Adults 05/06/2007
Fructose: Public Enemy #1? 11/18/2008
Sports Drinks and Recovery Drinks 05/06/2007
Sports Gels, etc... 11/28/2007
Triathlon 05/06/2007
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Fluids and Electrolytes During Exercise 05/06/2007
Food Labels 05/06/2007
Evaluating Online Exercise and Sports Nutrition Information (95%) 05/25/2017


 
 


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