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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












 
  Keyword: sports nutrition


Article Publish Date
Personal Trainers Should Not Offer Nutrition Advice 05/06/2007
Food Labels 05/06/2007
Sports Gels, etc... 11/28/2007
Triathlon 05/06/2007
Evaluating Online Exercise and Sports Nutrition Information 05/25/2017
Fluids and Electrolytes During Exercise 05/06/2007
Sports Drinks and Recovery Drinks 05/06/2007
Dietary Protein and Exercise 11/14/2011
Energy Bars 05/06/2007
Energy Drinks 05/06/2007
Ephedra: A Dangerous Supplement 05/06/2007
Nutrition Basics: Carbs, Fats, and Protein 05/29/2018
Why Sports Nutrition is Different 05/06/2007
Dining Out Tips 05/06/2007
Nutrition Basics: Fructose, Public Enemy #1? 11/18/2008
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007


 
 


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