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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)












Amino-Vital Repair Post-Sports Bar - almond raisin

Manufacturer Ajinomoto USA, Inc.
Category Energy Bars
When to Use Between-meal snack, or before or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 260
Energy Profile
(carbs/fats/protein)
74.0% / 14.0% / 12.0%
Glycemic Index
Carbohydrates
CARBS (total): 48.0 g
Fats & Oils
FAT, saturated: 3.0 g
FAT, total: 4.0 g
Fiber
FIBER, total: 1.0 g
Minerals
calcium: 52 mg
iron: 1 mg
phosphorus: 24 mg
Protein
PROTEIN (total): 8.0 g
Salts & Electrolytes
potassium: 25 mg
sodium: 210 mg
Vitamins N/A
Other Ingredients N/A
Other Information (%DV based on a 2000-calorie diet). Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).


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