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Fitness Tip of the Day!
Fluid Intake Recommendations
Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)












Amino-Vital Repair Post-Sports Bar - orange-cranberry

Manufacturer Ajinomoto USA, Inc.
Category High-Protein Bar
When to Use Between-meal snack, or immediately after strenuous exercise.
Serving Size 1 bar
Total Calories 247
Energy Profile
(carbs/fats/protein)
73.0% / 11.0% / 16.0%
Glycemic Index
Carbohydrates
CARBS (total): 45.0 g
Fats & Oils
FAT, saturated: 3.0 g
FAT, total: 3.0 g
Fiber N/A
Minerals
calcium: 52 mg
phosphorus: 28 mg
Protein
PROTEIN (total): 10.0 g
Salts & Electrolytes
potassium: 70 mg
sodium: 150 mg
Vitamins N/A
Other Ingredients N/A
Other Information (%DV based on a 2000-calorie diet). Contain 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).


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